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MikeD Link Exercise Log

ManMikael D, 47year , Nässjö, Sweden
Monday 1 June 2015 Control_rewind Date Control_fastforward
9 Cycling Export
Time
00:12:31Time (min.sek)
Distance
4.53 kmDistance
Gauge
21.72 km/hSpeed
Gauge
02:46 min/kmKm time
Intensity
NormalIntensity
Kcal
144 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:__%7C%7EIkhpxA%5DxAQxCUHWSCaCmDwAcC%7DCMmAp%5Cq%60Azl%40av%40pDoDhGkEfBeB%7BAeKVyLGyBWyA%7DBmGkAkH%60AeBd%40AnCoATo%40%7DAaTAmDM%5DeCwAWy%40%7ECcDnDeFDgAi%40kDbCuDG%7BEsAuSPuA%7EAuAdAeECkAuAyCCQJ%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 492 weeks ago
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9 Cycling Export
Time
00:13:49Time (min.sek)
Distance
4.44 kmDistance
Gauge
19.28 km/hSpeed
Gauge
03:07 min/kmKm time
Intensity
NormalIntensity
Kcal
138 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qly%7EIgoyxAh%40dAC%60%40u%40lDqAp%40MtAXjE%7EApJVdFmCtDVfEcEnFgCdER%7E%40bDpBB%60CzAzTI%5E_ExA%7D%40hBx%40%7EF%60DhKH%60BWpL%5C%7CD%7E%40tEgJ%60HkHpH%5BHyAdCkf%40jn%40iClIoNf%60%40KfAeAtCpEfJw%40fCs%40fLv%40H%5CiD%7C%40wCS%5BVj%40ORKcA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 492 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
Summary
workouts in total: 2
Total Calories Burned: 282 kcal