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MikeD Link Exercise Log

ManMikael D, 47year , Nässjö, Sweden
Friday 5 June 2015 Control_rewind Date Control_fastforward
9 Cycling Export
Time
00:18:18Time (min.sek)
Distance
4.63 kmDistance
Gauge
15.18 km/hSpeed
Gauge
03:57 min/kmKm time
Intensity
NormalIntensity
Kcal
137 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7E%7B%7EIgipxAe%40hAg%40vD%7B%40Yx%40%7BLxDiLdAM%5Co%40zFaPFeBp%40kBzB%7DC%7EBkAxT%7DE%60MqNhAE%7EAyA%5CBXnCn%40dBy%40yTuC_M%7DBiNV_A%7CAkBbD%7DCfIeGl%40cAyAoJLwP%7BCoJ_AsGv%40eB%60E%7DANk%40uAaSI%7BEsCkBaCiCtBaMa%40oPFqFMi%40w%40k%40MsAhDaGtJkKLs%40YyB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 491 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
00:13:27Time (min.sek)
Distance
3.39 kmDistance
Gauge
15.12 km/hSpeed
Gauge
03:58 min/kmKm time
Intensity
NormalIntensity
Kcal
127 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7By%7EIuvwxAk%40rDhCxC%60CzAYSTJH%60%40d%40vKbAzJI%60%40cEbBg%40dASfARPv%40%60FrBrFb%40pBH%7CBMzLtAlJO%5CoJ%7CGsGxG_%40Lm%40lAmg%40ro%40oOjd%40PjAtGbMe%40jB%7B%40v%40I%60%40w%40uA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 491 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
Summary
workouts in total: 2
Total Calories Burned: 264 kcal