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10563

MikeD Link Exercise Log

ManMikael D, 49year , Nässjö, Sweden
Saturday 17 October 2015 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 01:07:56Time (min.sek)
Distance
 22.41 kmDistance
Gauge
 19.79 km/hSpeed
Gauge
 03:02 min/km Time per km
Intensity
 NormalIntensity
Kcal
 817 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7E%7B%7EIyipxAiAvGgACw%40hCCbG%7BB%60HQdD_CbBeADuIaGA%7CI%7CAbDBrG%60DhBl%40%60CIbCoB%5EqIfRqAtFFhLwChDiApDKfDuB%60KXlB%60D%7CE%7DC%7EBmEA%7D%40%7E%40oC%7ELbAzKcBrBoDpBiAdE%60%40v%40pEpBjHl%40cES%40pBiAf%40QlCr%40hA%7CC_B%40%7B%40m%40o%40kC%3FCnFu%40%5ClEmBtAz%40hBa%40HmHnGhAbJWjHv%40iF%60ZyOp%5BgApIo%40xOLb%5B%60%40pQ%7CBjT%7D%40zBLrBbBFUyGpC%5Dn%40iBpA%5BdAsBzJ%7DJ%5E_EK%5Cq%40i%40b%40_AAsE%60BeD%7DBsNoIhE_BpDwFlBsDbGAfB%5EkEtCkDbFsAlBsEjEeCpJoCfCyDh%40eE%60AiB%7E%40aAzGcBi%40I_HxDwBjHiCtD%7BE%60Ah%40hGbBnB%7DAxGGtKmA%7ECcIjIo%40lBn%40jAbBq%40%7CCb%40zHjEnBgD%60AwGzASf%40%7CCqBtFgB%7EKL%7EAhA%7EAwDpLxl%40f%5B%7CAw%40jDgE%7CE%7DJxBeI%7EB_CjJSvIkG%60PkAdFsBtOlAhIfErMmFvEcF%7B%40sTrHc_%40%7BHwsB%40gb%40oA%7DHoBkEqP%7BMcDaGpBwlA%5BiU_BmJgRil%40gAdDeABWt%40KfHr%40tDnChGD%7EGmK%60TuGzQuEhDxAfE%5BnC%7DClD_BbF%7BApB_Ik%5D%7BJeCaJ%7DEmBmBeEk%40qHeE_AcAbBoFaCa%40kA%7CAaCqDm%40fA%7BBcG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 557 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:32:22Time (min.sek)
Intensity
 NormalIntensity
Kcal
 306 kcalCalories
Det här träningspasset har importerats.
Added 557 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1123 kcal