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10563

MikeD Link Exercise Log

ManMikael D, 49year , Nässjö, Sweden
Sunday 12 June 2016 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:21:24Time (min.sek)
Distance
 6.47 kmDistance
Gauge
 18.14 km/hSpeed
Gauge
 03:18 min/km Time per km
Intensity
 NormalIntensity
Kcal
 239 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7E%7B%7EIsjpxAdClFb%40gAR%3F%7CBjDdA%7BAtB%5CDl%40mBfElJzF%7EDd%40Fd%40z%40z%40jCxAe%40fG_AvEPpCc%40fHd%40%60F%40bGv%40KfARpAfFjD%60E%7CA%40n%40lArAf%40r%40jAtABjCl%40vA%7D%40NsAtBuDeA%7BLnAoBhAiEzD_Ed%40_C%3FeB%7EG%7BQ%7EA_GvI%7BP%60JuSoCcMmCcI_AjCoAZUh%40OnHj%40lD%7EBhFRrI%7DK%7CUkBzGoDfHoFzCqAf%40%5DEcCiEiHsQ%3F%7CMQ%7CBcAq%40uAHoB%5BaJaEyAiAk%40%7DIeBkLgBkEkAi%40YT%5C%7E%40lBX%7E%40%7EAu%40jKiA%7EF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 524 weeks ago
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9 Cycling Export
Time
 00:18:09Time (min.sek)
Distance
 6.15 kmDistance
Gauge
 20.33 km/hSpeed
Gauge
 02:57 min/km Time per km
Intensity
 NormalIntensity
Kcal
 248 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kd%7B%7EI%7BqoxApCh%40tDrCH%60%40eBdNFpB_%40bHd%40hFAhGxB%3Fh%40%7E%40p%40rD%60BfCzAjAfAMj%40hA%7EAh%40j%40dAlAExCz%40dAq%40v%40eDvAkC_%40mC%3FcCqAmHS%7BEkCqJ%60%40SnEUnF_B%60FwCfDkH%7EAgGzCuHpCaEjKuUGaAkCwJ%7BCcIw%40hCiAV%5Dv%40I%7CGl%40tDfCpFXrHqLdWyA%7CF%7DDxH%7DD%7CByCv%40%7BA%7BBeIsS_%40dQs%40c%40_BDqEgAsIqEy%40qFA%7DBcBwKcB_Fe%40Y%7B%40FXz%40Z%5CvAFbAhBiAxJuA%7CF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 524 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 00:07:32Time (min.sek)
Distance
 2.63 kmDistance
Gauge
 20.95 km/hSpeed
Gauge
 02:52 min/km Time per km
Intensity
 NormalIntensity
Kcal
 101 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Df%7B%7EIwroxAb%40%5CzA%3FvA%5EpEvD%40h%40s%40pE%5B%7C%40q%40dLIzCZxBP%7CDK%7EDuAf%40qAGg%40JaCxCsDl%40i%40VeACuBh%40yBbAkBAs%40c%40kCo%40u%40C%5Do%40%5BGCk%40pBgJj%40%7BIl%40wEtBeIvCmHvBoM%7CBqFCc%40%5D%5DsAMmAxAgCiDm%40dAaCmEAaA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 524 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 588 kcal