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10563

MikeD Link Exercise Log

ManMikael D, 49year , Nässjö, Sweden
Thursday 12 January 2017 Control_rewind Date Control_fastforward
2 Running Export
Time
 01:14:39Time (min.sek)
Distance
 8.21 kmDistance
Gauge
 6.60 km/hSpeed
Gauge
 09:06 min/km Time per km
Intensity
 NormalIntensity
Kcal
 466 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7CrhDhn%7D%7EA_%40NeCwA%7BDwFkBwMoA_Ck%40Lb%40xBaBfCw%40nDy%40In%40sHw%40eCdCuPQ_F%7E%40eBoB%5Dq%40d%40c%40fL%3FuJ%5CsAdASsAA%60E%5EgAjBPpEcCdQh%40lC_%40hHbA%60At%40pIfBfHRnE%7B%40lAtA%60LuAaMr%40oD%5D%60%40k%40uH_GiM%5DyMpAsGsAbHv%40vIyBpDpGnGmB%5DaCuBSlFo%40KV%7EAwArAV%7EBiA%7CBtBxFpBtLQg%40ZC%7CBtBhDdAe%40FjBvDlAZlJ_FZqB_Bg%40w%40oAXeDvBcG_%40%7BDXw%40oCiHRc%40fD%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 495 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:07:33Time (min.sek)
Distance
 0.52 kmDistance
Gauge
 4.13 km/hSpeed
Gauge
 14:31 min/km Time per km
Intensity
 NormalIntensity
Kcal
 9 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7ErhDdp%7D%7EAeAG%7C%40dBBf%40RNp%40hBNJMEs%40wBSOOo%40k%40y%40Oi%40Tk%40nAb%40l%40Hb%40M%3FH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 494 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 475 kcal