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10563

MikeD Link Exercise Log

ManMikael D, 49year , Nässjö, Sweden
Wednesday 2 August 2017 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 01:06:45Time (min.sek)
Distance
 12.48 kmDistance
Gauge
 11.22 km/hSpeed
Gauge
 05:21 min/km Time per km
Intensity
 NormalIntensity
Kcal
 730 kcalCalories
Score
 4491Score
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Det här träningspasset har importerats.
Added 468 weeks ago
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2 Running Export
Time
 04:55:35Time (min.sek)
Distance
 13.68 kmDistance
Gauge
 2.78 km/hSpeed
Gauge
 21:36 min/km Time per km
Intensity
 NormalIntensity
Kcal
 746 kcalCalories
Score
 27445Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Ds%7DaKelznAg%40d_%40yBiBeCfB%7DIud%40ReI%7DA%7CAyAwGlAaO%7B%40%5BiAbCoEwYqAkBcAfBFgEfEyCnBClBnDnDn%40d%40cKxBzBmDuc%40iBccAmC_BqB%60ByCQuF%7DEsSdB%7DF%7CLsJrImF%7BDWpBcChAmAnK%7BDnEOpEsBYgHjIQxD_UBqIxCiC%7CEuDoCyDqIwRjm%40cBsCkDrCsB%7EGu%40cBpAxFm%40xI%7EI%7C%5E%7EDjb%40vNtXlFtF%60DZX%7EAhDb%40%7CJoCzApAdJ%5BdAcFvDYtD%7BIx%40cLtFbChEcLdFmCdAyCfAhIdDcA%7EBcGXtAjAwNsGyKxEiLhAv%40CqH%60GzG%60BjN%7ECbFxF%7CA%7CDzNfCr%40HhCbFzDnBqZrEvTd%40%7EKnBaCxBlHnAXs%40kDhA%60AbHjT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 468 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1476 kcal