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10563

MikeD Link Exercise Log

ManMikael D, 49year , Nässjö, Sweden
Sunday 5 May 2024 Control_rewind Date Control_fastforward
49 Walking
Time
 00:53:58Time (min.sek)
Distance
 5.11 kmDistance
Gauge
 5.68 km/hSpeed
Gauge
 10:34 min/km Time per km
Intensity
 NormalIntensity
Kcal
 309 kcalCalories
Score
 2037Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%60%7C%7EIygpxAg%40%60FiKeB%7BFxE%7DB%7EKCzLk%40bEuAlDiCdAsC%7BAeDsDoHuL%7BG%7DQsEyVeA%5EdDvTsArMbBpDdInKSvBkH%60InGbKpAhFZhI%7EBvGjBcB%60B_E%60DwWo%40gE_DcEFkBt%40a%40dG%60F%60BOlCqHH%7DLnCqNpFqFbLfBtAcJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 116 weeks ago
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2 Running
Time
 00:30:09Time (min.sek)
Distance
 7.01 kmDistance
Gauge
 13.95 km/hSpeed
Gauge
 04:18 min/km Time per km
Intensity
 NormalIntensity
Kcal
 406 kcalCalories
Score
 2796Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7D%7B%7EIijpxAeBxI_B%3FeH%7DAoDdCM%7D%40fBuH%7CJiZnC_FtFwOoBcE%40%7B%40fH_WlGcHt%40i%40l%40%40rLgQlBaEzNwOjJuLp%40E%7ECdIzDqCjFw%40xCgAbMeWvAmAzGaCbBiBxCh%40hE%5BJpEaKdXwFhMoAlAm%40fBw%40%5Ek%40%7ECoEdKwVna%40w%40_%40aBiEwBf%40%7BFtE_FpHmE%60F_SvEuCrA%7BBdCsAlCiAIuDlK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 115 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 715 kcal