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MikeD Exercise Log

Man

Mikael D, 47year , Nässjö, Sweden

Sunday 11 August 2024

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Date

Control_fastforward

Running

Time

01:11:36Time (min.sek)

Distance

13.47 kmDistance

Gauge

11.29 km/hSpeed

Gauge

05:19 min/kmKm time

Intensity

NormalIntensity

Kcal

821 kcalCalories

Score

6631Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7D%7B%7EI%7DipxAjCrEp%40u%40nBbDpA%7DAlAL%60%40%60A%7BBtF%7BBhM_F%7ENcEn%5BeFpOBjg%40wDbOBxu%40aGn%5BaIhRiEjHyAtOb%40ru%40bG%60g%40lCv%40%7ECGrItJ%7CFfBbFnDvc%40bTlFwFhFcL%60B%7DGnCoCpJIhI_GdOuArGsClP%7CB%7EG%7EDxIkEhD%40lBy%40dAoBc%40%7DZhGw%5BkHgrBA_c%40iCkLuAqBsPqMaCoEe%40kE%7BMhG_BcBgAqF%7BGeK_MmFoES_CiG%7BA%7BRoFcTsJeBsNuIwDi%40%7DH_Eu%40wAzAuFuBSiAxAaCiDq%40%60AkCkG&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 12 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 821 kcal