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MikeD Exercise Log

Man

Mikael D, 47year , Nässjö, Sweden

Thursday 22 August 2024

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Date

Control_fastforward

Running

Time

00:47:36Time (min.sek)

Distance

9.04 kmDistance

Gauge

11.39 km/hSpeed

Gauge

05:16 min/kmKm time

Intensity

NormalIntensity

Kcal

509 kcalCalories

Score

4400Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7E%7B%7EI%7BgpxAeAhG%7DJsBsD%7EBOk%40x%40yD%7ENoa%40hAoApFoOoBuFvF_TdJ_Mx%40E%7CLoQjByDtDyDcAgFCkFmAsFwJxCy%40HKc%40%7E%40ZzJsDbBhCzBu%40xAzFbCr%40%7EKuMjDrIdGoD%60HoAfA_ApMeVtH%7BCn%40w%40q%40_D%40_DX_%40c%40PYi%40eB%7DLTf%40lADv%40bAhD%5DiDZq%40%7B%40sANpAtJrA%7EDfBtBxB%60%40xD%5BNbDiKlZ%7DF%7ELsBxC%7D%40%5Em%40fDeFhLgUp_%40o%40K%7DAeEeBP_DpE%7DBhAkMtNiSnEsCvA%7DDbGa%40rCuFjOcBr%40cCjIf%40rC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 10 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 509 kcal