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MikeD Exercise Log

Man

Mikael D, 47year , Nässjö, Sweden

Thursday 26 September 2024

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Date

Control_fastforward

Running

Time

00:42:22Time (min.sek)

Distance

8.09 kmDistance

Gauge

11.46 km/hSpeed

Gauge

05:14 min/kmKm time

Intensity

NormalIntensity

Kcal

434 kcalCalories

Score

3923Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qg%7C%7EIwnpxAk%40GErD%7B%40s%40uDhAVRS%7E%40QMdA%40s%40dBq%40_CsAmAjLiDXfAm%40%40%7DCbCwCvEUCBy%40pHgUhHoOjGoQkBmDGaA%7CGoVzHuJt%40%40hQmX%7CJkKhKwMhBsAlCfIrEeCdFs%40jB%7B%40dCkCjLcT%7EIqEVy%40_AyBV_E%5DTa%40cAeB_J%7CDnPpCfBhFCb%40zD_CnHoQp%60%40wBtByApF%7DHhOgLlP_D%7CIi%40%5DyAsDiB%40oHhGmLhNqPfDuGhC%7BCnGMdB_FvNq%40vAqANaAjC%7BBpIo%40bKB%60%40l%40FdAyH&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 12 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 434 kcal