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10563

MikeD Link Exercise Log

ManMikael D, 49year , Nässjö, Sweden
Thursday 2 January 2025 Control_rewind Date Control_fastforward
2 Running
Time
 00:28:38Time (min.sek)
Distance
 5.69 kmDistance
Gauge
 11.92 km/hSpeed
Gauge
 05:02 min/km Time per km
Intensity
 NormalIntensity
Kcal
 367 kcalCalories
Score
 2637Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kez%7EIy%7B%7DxAgBsAQLsA%7CRiBjEw%40%3FSd%40p%40%7CEhBdFZhNp%40d%40t%40AL%5Cz%40p%60%40EtGgBlNo%40%60AKlEwLx%7B%40eBli%40gAdGTnDrCvMpFrRdC%60NtBnGlOtp%40gCrEuIjLyEbF_UbFyC%7EA%7BCzFW%7CBaG%60PSZcA%40aAtCwBnHk%40%7EHIhBp%40JTwDp%40yB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 79 weeks ago
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49 Walking
Time
 00:56:50Time (min.sek)
Distance
 5.36 kmDistance
Gauge
 5.66 km/hSpeed
Gauge
 10:36 min/km Time per km
Intensity
 NormalIntensity
Kcal
 293 kcalCalories
Score
 2148Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7E%7B%7EIokpxA%60CbGl%40iAxBhDvA%7BAvBn%40sAnFtAlAhGhDvDl%40nMxIlJhBvGfT%5EbH%60C%7CNhAfBvCl%40i%40dRmHjKwBYeCLaDfAwEEyB%7EBeA%40uBjFcAXkAhB%7DA%5CmC%7CBeDfAo%40Qg%40mAOoH_IsW%7DBaMmCyIoC_BpBiMfAuN%7EGqSvBcNgBm%40gBn%40WU%7B%40mBXgDqB%7DDK%7BAH%7EAbChEa%40lCr%40vB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 79 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 660 kcal