Mikke.T 
Exercise Log
Mikael Tara, 52year , Skövde, Sweden| Wednesday 6 April 2022 |
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01:00:00Time (min.sek) |  |
HighIntensity |  |
672 kcalCalories |  |
3040Score |
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Workout instructions Gå så fort som just DU kan hela tiden i 60 min. My comment no comment |
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00:18:00Time (min.sek) |  |
1.90 kmDistance |  |
6.33 km/hSpeed | |
09:28 min/kmKm time | |
NormalIntensity | |
147 kcalCalories | |
684Score |
| no comment | ||
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00:44:20Time (min.sek) | |
4.56 kmDistance | |
6.17 km/hSpeed | |
09:43 min/kmKm time | |
NormalIntensity | |
352 kcalCalories | |
1681Score |
| no comment | ||
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02:08:16Time (min.sek) |  |
420.0 kgTotal Weight |  |
12exercises | |
NormalIntensity | |
1023 kcalCalories | |
5089Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Shoulders, Triceps|
Workout instructions Övningar för hemmabruk. My comment no comment |
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Summary |
workouts in total: 4
Total Calories Burned: 2194 kcal
