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6d82299605de3c932600bac9bae2c744fc2e8a79362af797194a1106418c46a9

mise01 Link Exercise Log

ManMikael Selin, 55year , Sweden
Monday 14 October 2019 Control_rewind Date Control_fastforward
49 Lunch - Promenad Export
Time
 00:31:09Time (min.sek)
Distance
 2.64 kmDistance
Gauge
 5.09 km/hSpeed
Gauge
 11:48 min/kmKm time
Intensity
 NormalIntensity
Kcal
 305 kcalCalories
Score
 1575Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7EccJ%7BmrgAIQMR%5DJc%40OgAmDUHa%40We%40a%40Qm%40YW_ADq%40r%40UBw%40d%40oBUaADYz%40B%7C%40bAlEVtCx%40%7E%40TLf%40%40bAAr%40M%7C%40cBTQ%5CAf%40D%7E%40l%40jAlBb%40dBNbEj%40vEn%40%7E%40%60%40Zt%40dGjEdKVrA%3Fb%40p%40tBR%60DCjDd%40nFIbAXgB_%40%7DDe%40qJ%7B%40uEgDoHk%40mBO_BM%5B%40oGPs%40b%40%5BPk%40%40iAIu%40a%40eAk%40VGIIq%40PeA_A_BIa%40%40Ws%40mCYv%40%3Fx%40ScBNc%40SZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 288 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Kvällspromenad - VBG Export
Time
 00:25:19Time (min.sek)
Distance
 1.80 kmDistance
Gauge
 4.27 km/hSpeed
Gauge
 14:04 min/kmKm time
Intensity
 NormalIntensity
Kcal
 186 kcalCalories
Score
 958Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ahgcJmlgjAK%40HBbD%7DCbBoAvAuAb%40SXmAf%40WvCiCz%40_%40zBxO_%40%7EDQf%40KzAk%40%7ECErDKRe%40L_%40%60%40s%40Tq%40j%40_ArAiA%60AEPkBdAS%60%40a%40Xa%40j%40%5BNiArAYPm%40AkBuHg%40%7BC_%40yAeAiCiAaFFM%7CCqB%5Eg%40j%40UbAcAREJLKXEA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 288 weeks ago
Garmin_grey_20px Show workout detailsNext
76 Spinning - Distans - Friskis VBG - 1815 Export
Time
 00:51:04Time (min.sek)
Distance
 28.62 kmDistance
Gauge
 33.63 km/hSpeed
Gauge
 01:47 min/kmKm time
Intensity
 HighIntensity
Kcal
 967 kcalCalories
Score
 4527Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ojicJs%7BcjAPuAOlA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 288 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1458 kcal