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6d82299605de3c932600bac9bae2c744fc2e8a79362af797194a1106418c46a9

mise01 Link Exercise Log

ManMikael Selin, 55year , Sweden
Monday 28 October 2019 Control_rewind Date Control_fastforward
49 Lunch - Promenad Export
Time
 00:30:43Time (min.sek)
Distance
 2.66 kmDistance
Gauge
 5.20 km/hSpeed
Gauge
 11:33 min/kmKm time
Intensity
 NormalIntensity
Kcal
 299 kcalCalories
Score
 1542Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s_dcJ%7DjrgAn%40aAQSWET%7BE%5B%60BIhBa%40%5Be%40G_%40mBS%40e%40Uw%40oAoARa%40h%40c%40PkABc%40U%5BRkAD%5BHOTDb%40%5ErA%60AbGZr%40%5E%60%40ZR%5EGdB%7D%40dAcAhACj%40Nj%40Zf%40p%40%60AzBh%40dGJpCZvA%7E%40r%40F%60BTfANrB%7CCtGhAvD%7E%40%7EJRpFe%40kKw%40cFcB%7DDs%40sDiAgCI%7B%40_%40kAEyAHmAI_CHu%40n%40SNcACc%40S%7D%40c%40RYIKkCHo%40i%40mBe%40MSqCCRPj%40MS%3Fe%40%40x%40cA%5BNe%40%40LBKIB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 286 weeks ago
Garmin_grey_20px Show workout detailsNext
76 Spinning - Distans - Friskis VBG - 1815 Export
Time
 00:49:13Time (min.sek)
Distance
 28.50 kmDistance
Gauge
 34.74 km/hSpeed
Gauge
 01:44 min/kmKm time
Intensity
 HighIntensity
Kcal
 930 kcalCalories
Score
 4358Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wjicJmycjA%60%40m%40G_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 286 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1229 kcal