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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 53year , Stockholm, Sweden
Tuesday 29 September 2026 Control_rewind Date Control_fastforward
2 Morgonlöpning
Time
 00:32:46Time (min.sek)
Distance
 5.36 kmDistance
Gauge
 9.81 km/hSpeed
Gauge
 06:07 min/km Time per km
Intensity
 NormalIntensity
Kcal
 363 kcalCalories
Score
 3016Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oy%7ChJorjmBWf%40S_BnA%7BABXeAnCc%40QaAHcCx%40cC%7CA%7BE%7EDwFzBoBlAaH%7EC%7DLpHi%40Qm%40FOh%40gHfEkCt%40%7DAPaBn%40mCxAqB%60BmAf%40oC%5CsBhAY%5Bu%40LoCbA%7D%40p%40a%40p%40%7DAz%40aARyBlAuFlBw%40p%40%7B%40Ju%40d%40q%40gDq%40sA%7D%40o%40aA%7BFsDcDk%40a%40mEuAwAu%40wF%7B%40uBo%40cDRy%40%5EeL%7ELi%40LaFi%40%5BYSaAGiDMg%40m%40%5B%7B%40_C%7B%40s%40S%7D%40qA_BWQ%7D%40%60B%5DLg%40Ae%40%5Ba%40%7B%40g%40%7BB_EqB_%40u%40s%40_%40oAOg%40UmCoCo%40iAiAi%40OiAr%40_BuByDwAs%40U%5Dg%40IcBuBwAcA%5BR%7DCuCa%40Nc%40UU_A%5D%5BiAOkAaBe%40O_%40%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Till jobbet från Gullmarsplan. Med ryggsäck.
Added 1 day 6 hours ago
Show workout detailsNext
55 Helkropp
Time
 01:10:35Time (min.sek)
Weight
 5650.0 kgTotal Weight
List
 5exercises
Intensity
 NormalIntensity
Kcal
 405 kcalCalories
Score
 2793Score

Trained muscle groups

Back, Chest, Legs, Shoulders
Halvt helkroppspass
Added 19 hours 47 minutes ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 768 kcal