NAHL 
Exercise Log
Niklas Larsson, 47year , Trollhättan, Sweden| Tuesday 25 July 2017 |
   |
 |
00:32:00Time (min.sek) |  |
5.60 kmDistance |  |
10.50 km/hSpeed | |
05:43 min/kmKm time |  |
NormalIntensity |  |
509 kcalCalories |  |
2973Score |
| no comment | ||
|
Show workout details |
|
00:30:00Time (min.sek) | |
0.20 kmDistance | |
0.40 km/hSpeed | |
150:00 min/kmKm time | |
LowIntensity | |
234 kcalCalories | |
1520Score |
| Kallt som fasen i vattnet | ||
|
| Show workout details |
|
01:13:00Time (min.sek) | |
5.60 kmDistance | |
4.60 km/hSpeed | |
13:02 min/kmKm time | |
NormalIntensity | |
475 kcalCalories | |
2776Score |
| Med sällskap. | ||
|
| Show workout details |
 |
Weight, 82.0 kg |
|
82.0 kgWeight |  |
-0.6 kgChange |  |
29.40BMI |
no comment
 |
Summary |
workouts in total: 3
Total Calories Burned: 1218 kcal
