peakXp 
Exercise Log
Carl Björnberg, 48year , Köping, Sweden| Monday 17 September 2018 |
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00:51:03Time (min.sek) |  |
10.00 kmDistance |  |
11.75 km/hSpeed | |
05:06 min/kmKm time |  |
NormalIntensity |  |
704 kcalCalories |  |
4742Score |
| Löpning på lunchen. Riktigt slitna ben från igår. | ||
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Show workout details |
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00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
236 kcalCalories | |
1588Score |
| 10 min rodd (2333m). 3 set chins, dips, kb-press, balansplatta och rygglyft. | ||
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| Show workout details |
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Weight, 71.1 kg |
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71.1 kgWeight |  |
1.9 kgChange |  |
21.94BMI |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 940 kcal
