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peakXp Link Exercise Log

ManCarl Björnberg, 48year , Köping, Sweden
Tuesday 18 September 2018 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Distance
8.00 kmDistance
Gauge
8.00 km/hSpeed
Gauge
07:30 min/kmKm time
Intensity
NormalIntensity
Kcal
827 kcalCalories
Score
5575Score
Uppvärmning ca 2km, sen intervaller om 800+600+400+200, 600+400+200, 400+200 och slutligen 200. Nedvarvning ca 2km och sen stretch.
Added 331 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 827 kcal