rexhunt2909
Exercise Log
David Ståhlman, 39year , Jomala, Finland![]() |
00:53:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
406 kcalCalories |
| Övre rygg och axlar. armypull på smithmaskin 3 set till fail. vajerrodd set 1 -2 pin 16, set 3 pin 17 7 rep. Armypullstång set 1 pin 11, set 2-3 pin 13, set 3 med dropp till 11. Båtmotorn 34 kg hantel 3 set, sista 4-5 rep. Axlar skivstång 50 kg ståen... | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 406 kcal








