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rexhunt2909 Link Exercise Log

ManDavid Ståhlman, 39year , Jomala, Finland
Thursday 12 April 2012 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:50:45Time (min.sek)
Distance
 8.56 kmDistance
Gauge
 10.12 km/hSpeed
Gauge
 05:56 min/kmKm time
Intensity
 NormalIntensity
Kcal
 849 kcalCalories
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Moderat tempo hela vägen så Tobad skulle orka med. Tog en lite annorlunda väg efter Tobads tycke delvis genom skog och mark. Körde rusher upp för några backar med krull. Gjorde spänstövningar 12x3 på ett betonghinder halvvägs. När vi var framme avrun...
Added 734 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 1
Total Calories Burned: 849 kcal