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rexhunt2909 Link Exercise Log

ManDavid Ståhlman, 39year , Jomala, Finland
Sunday 15 April 2012 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:41:33Time (min.sek)
Distance
 7.33 kmDistance
Gauge
 10.58 km/hSpeed
Gauge
 05:40 min/kmKm time
Intensity
 NormalIntensity
Kcal
 736 kcalCalories
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Första intervallträningen någonsin. Körde med Patrik, uppvärmning lugnt 1 km, 5x1 km i högt tempo, 1 km nedvarvning. 2 min vila mellan varje km
Added 734 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 736 kcal