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rexhunt2909 Link Exercise Log

ManDavid Ståhlman, 39year , Jomala, Finland
Tuesday 24 April 2012 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:59:28Time (min.sek)
Distance
 9.38 kmDistance
Gauge
 9.46 km/hSpeed
Gauge
 06:20 min/kmKm time
Intensity
 NormalIntensity
Kcal
 871 kcalCalories
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Intervallträning med Krull. Riktigt skönt springväder i kvällssolen på WHA löparbanan. Kändes mycket bättre i benen idag. Tyder på att man kan springa bort träningsvärken vilket är lovande. Kom upp som snabbast i 13 sek/ 100 meter tempo. Måste testa ...
Added 732 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 871 kcal