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rexhunt2909 Link Exercise Log

ManDavid Ståhlman, 39year , Jomala, Finland
Friday 27 July 2012 Control_rewind Date Control_fastforward
2 Running Export
Time
 01:10:56Time (min.sek)
Distance
 13.81 kmDistance
Gauge
 11.68 km/hSpeed
Gauge
 05:08 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1197 kcalCalories
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2 km uppvärmning, 10 km under 5 min/km, 2 km nervarvning. Med Tim på cykel. Varmaste passet i år, börjar det bli dags att visa upp sig nu sommar? På söndag väntar en till 3 milare, hurraaah!
Added 718 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 1197 kcal