Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account

rexhunt2909 Link Exercise Log

ManDavid Ståhlman, 39year , Jomala, Finland
Thursday 11 April 2013 Control_rewind Date Control_fastforward
2 Running Export
Time
02:05:55Time (min.sek)
Distance
20.15 kmDistance
Gauge
9.60 km/hSpeed
Gauge
06:15 min/kmKm time
Intensity
NormalIntensity
Kcal
1631 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7Bc_JikdhAgB%7DZByFkAs%5D%7C%40kBjO%7BPD%7BArBuC%5Dy%40%5BN%7DG%7CGqBrC%40vBwEzE%5DJ%7DA_AuAcLkB_Dk%40iDNa%5CgAuXgBwLkGq%5BsBoUiAqEgBiDkAcAyAe%40%7BEUsEXqFrBwHx%40mPVcFy%40cSkFsJe%40q%40mAa%40Ck%40dA%7DMhA%7DBXeAh%40kDZIhDf%40hFgAhAcBhDgDzMS%7EKv%40dUrDtWaAn%40cAfB%7DCl%40uG%60DgABoCiA_%40H_Dk%40%7DFy_%40i%40qKAiHgAsHmAcCwHaYaB%7BBeBcGsC_Pe%40qJYw%40g%40JOUyA_PuDw%40k%40w%40g%40sU_A%7BG_%40GgFnC%7B%40J%7BBwE%7DBoA%7DB%5DiDsEoCTgEcEuES_%40ReA%7DFc%40o%40%7BM%7DCc%40QAg%40p%40%7DDjBsB%7CKX%60H%5BdJ%7CFdGjH%7CMbHlAjDrBxRZtKKb%5Cr%40lIeAxFs%40lAm%40NGzJjHrFvAdBhEvBzCG%7E%40kCj%40EhAxAbG%7ETDzBhC%7CQpBnJdApOnCnSbDn%40t%40M%7ECv%40bIiBz%40cAj%40CvAwB%7EA%3FzBxQlAfCbA%60EbJrOjCjD%7CD%7EBBs%40rAj%40dA%3Fl%40j%40tHtPzBrDrBUb%40c%40%60AbH%5CvJl%40b%40lDmDZJjUzUfGlCGtYf%40vL%5DbBB%7ESc%40%60Hp%40bMErFY%7EAqAxC%5BhFPdEoEt%40oAdC_BdASl%40hBzLm%40jANX%60AFdKwBB%5B%7E%40Y%60%40%7B%40rBcAhKyBlB%7DEj%40_%40tI%7DNbGkGLsA%7C%40gBzC%7BAFa%40%7EC%7BC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Var ut ikväll i egenskap som coach för att hålla syrran sällskap på sin livs hittills längsta löprunda 18-20 km. Och självklart fixa hon det med bravur knappt klagandes. Tempot skulle ligga 6:15-06:00/m vilket också hölls. Imponerande hur snabbt man ...
Added 683 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
Summary
workouts in total: 1
Total Calories Burned: 1631 kcal