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rexhunt2909 Exercise Log

Man

David Ståhlman, 39year , Jomala, Finland

Tuesday 25 March 2014

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Date

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Running

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Time

00:52:32Time (min.sek)

Distance

10.05 kmDistance

Gauge

11.48 km/hSpeed

Gauge

05:14 min/kmKm time

Intensity

NormalIntensity

Kcal

902 kcalCalories

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Jomala-Vesterkalmare-Östernäs. Skulle hålla mellan 4:45-5:30, höll 5:14/km. Duktigt ur form, tunga steg, baktung. Men krigade mig fram. Vaderna brände vilket var nytt. Banna vad skönt det ska bli att fullfölja träningsprogrammet. Dags att bli mitt ri...

0 0	Added 632 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 902 kcal