Rickaf 
Exercise Log
Amersfoort, Netherlands| Friday 24 October 2014 |
   |
 |
01:15:00Time (min.sek) |  |
4803.0 kgTotal Weight |  |
11exercises |  |
NormalIntensity |  |
590 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Other, Shoulders, Triceps| no comment | ||
|
Show workout details |
 |
Weight, 94.9 kg |
 |
94.9 kgWeight |  |
0.0 kgChange |  |
24.96BMI |
no comment
 |
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Weight, 95.4 kg |
|
95.4 kgWeight | |
0.5 kgChange | |
25.09BMI |
no comment
|
 |
Summary |
workouts in total: 1
Total Calories Burned: 590 kcal
