Rickaf 
Exercise Log
Amersfoort, Netherlands| Wednesday 5 November 2014 |
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00:43:00Time (min.sek) |  |
6.60 kmDistance |  |
9.21 km/hSpeed | |
06:31 min/km Time per km |  |
NormalIntensity |  |
716 kcalCalories |
| linker knie kraakt nog steeds maar minder dan met de Mitsuno vorige keer. Nadien onbelaste squats gedaan. | ||
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Show workout details |
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Weight, 94.4 kg |
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94.4 kgWeight |  |
-1.4 kgChange |  |
24.83BMI |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 716 kcal
