Rickaf 
Exercise Log
Amersfoort, Netherlands| Tuesday 17 March 2015 |
   |
 |
01:13:30Time (min.sek) |  |
11.14 kmDistance |  |
9.09 km/hSpeed | |
06:36 min/km Time per km |  |
NormalIntensity |  |
1237 kcalCalories |
| weer lichte krak in de linker knie: op zandondergrond én met interval adv. | ||
|
Show workout details |
 |
Weight, 95.7 kg |
|
95.7 kgWeight |  |
-1.5 kgChange |  |
25.17BMI |
no comment
 |
|
Weight, 96.4 kg |
|
96.4 kgWeight | |
0.7 kgChange | |
25.35BMI |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 1237 kcal
