Rickaf 
Exercise Log
Amersfoort, Netherlands| Monday 6 April 2015 |
   |
 |
01:00:00Time (min.sek) |  |
2964.0 kgTotal Weight |  |
11exercises |  |
NormalIntensity |  |
480 kcalCalories |
Trained muscle groups
Abs, Back, Biceps, Other, Shoulders, Triceps| no comment | ||
|
Show workout details |
 |
Weight, 96.5 kg |
 |
96.5 kgWeight |  |
-1.3 kgChange |  |
25.38BMI |
no comment
 |
|
Weight, 96.4 kg |
|
96.4 kgWeight | |
-0.1 kgChange | |
25.35BMI |
no comment
|
 |
Summary |
workouts in total: 1
Total Calories Burned: 480 kcal
