Rickaf 
Exercise Log
Amersfoort, Netherlands| Thursday 20 August 2015 |
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00:47:00Time (min.sek) |  |
6.60 kmDistance |  |
8.43 km/hSpeed | |
07:07 min/km Time per km |  |
NormalIntensity |  |
805 kcalCalories |
| no comment | ||
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Show workout details |
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00:20:12Time (min.sek) | |
0.96 kmDistance | |
2.85 km/hSpeed | |
21:03 min/km Time per km | |
NormalIntensity | |
81 kcalCalories |
| no comment | ||
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Show workout details |
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00:57:18Time (min.sek) | |
2.42 kmDistance | |
2.53 km/hSpeed | |
23:41 min/km Time per km | |
NormalIntensity | |
214 kcalCalories |
| no comment | ||
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Show workout details |
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Weight, 97.1 kg |
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97.1 kgWeight |  |
-0.2 kgChange |  |
25.52BMI |
no comment
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Weight, 97.5 kg |
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97.5 kgWeight | |
0.4 kgChange | |
25.63BMI |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 1100 kcal
