Rickaf 
Exercise Log
Amersfoort, Netherlands| Thursday 10 September 2015 |
   |
 |
00:20:00Time (min.sek) |  |
3.20 kmDistance |  |
9.60 km/hSpeed | |
06:15 min/km Time per km |  |
NormalIntensity |  |
346 kcalCalories |
| nike 10 k quick run 0,5 170 hr top 13,5 km/h 157 hr einde 129 hr herstel | ||
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Show workout details |
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Weight, 98.1 kg |
|
98.1 kgWeight |  |
-0.2 kgChange |  |
25.79BMI |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 346 kcal
