Rickaf 
Exercise Log
Amersfoort, Netherlands| Friday 30 December 2016 |
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00:15:40Time (min.sek) |  |
0.81 kmDistance |  |
3.10 km/hSpeed | |
19:20 min/km Time per km |  |
NormalIntensity |  |
68 kcalCalories |
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00:21:26Time (min.sek) | |
0.89 kmDistance | |
2.49 km/hSpeed | |
24:05 min/km Time per km | |
NormalIntensity | |
82 kcalCalories |
| no comment | ||
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00:40:53Time (min.sek) | |
2.93 kmDistance | |
4.30 km/hSpeed | |
13:57 min/km Time per km | |
NormalIntensity | |
226 kcalCalories |
| no comment | ||
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Show workout details |
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01:09:46Time (min.sek) | |
4.17 kmDistance | |
3.59 km/hSpeed | |
16:44 min/km Time per km | |
NormalIntensity | |
339 kcalCalories |
| no comment | ||
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Show workout details |
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Steps, 11221 |
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11221Steps count |  |
+7617Change |
no comment
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Summary |
workouts in total: 4
Total Calories Burned: 715 kcal
