Rickaf
Exercise Log
Amersfoort, Netherlands![]() |
01:03:00Time (min.sek) | ![]() |
3.65 kmDistance | ![]() |
3.48 km/hSpeed | ![]() |
17:16 min/km Time per km | ![]() |
NormalIntensity | ![]() |
298 kcalCalories |
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00:30:49Time (min.sek) | ![]() |
2.43 kmDistance | ![]() |
4.73 km/hSpeed | ![]() |
12:41 min/km Time per km | ![]() |
NormalIntensity | ![]() |
179 kcalCalories |
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 477 kcal













