Rickaf
Exercise Log
Amersfoort, Netherlands![]() |
00:20:00Time (min.sek) | ![]() |
2.40 kmDistance | ![]() |
7.20 km/hSpeed | ![]() |
08:20 min/km Time per km | ![]() |
NormalIntensity | ![]() |
363 kcalCalories | ![]() |
1689Score |
| interval 20 min Nike 7- 9,5 0% PI 24 knieën ok licht beuring, geen steken | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 363 kcal









