rolle495 
Exercise Log
roland Dunebäck, 59year , Stockholm, Sweden| Thursday 13 February 2014 |
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00:50:00Time (min.sek) |  |
4740.0 kgTotal Weight |  |
7exercises |  |
NormalIntensity |  |
232 kcalCalories |
Trained muscle groups
Abs, Chest, Shoulders, Triceps| no comment | ||
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Show workout details |
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00:36:03Time (min.sek) |  |
5.50 kmDistance |  |
9.15 km/hSpeed | |
06:33 min/kmKm time | |
NormalIntensity | |
391 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 623 kcal
