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rothan Exercise Log

Man

47year , Växjö, Sweden

Tuesday 9 August 2022

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Date

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Time

01:06:04Time (min.sek)

Distance

14.17 kmDistance

Gauge

12.87 km/hSpeed

Gauge

04:40 min/km Time per km

Intensity

HighIntensity

Kcal

653 kcalCalories

Score

6136Score

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uppv 10 min, "5min (5:45), 10 min (4:15)"x 3, nedvarv ca 10min. Tiderna inom parentes var ambitionsnivå, men hamnade snarare på 4:20 på de snabba. Känslan var helt ok.

0 0	Added 210 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 653 kcal