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rothan Exercise Log

Man

47year , Växjö, Sweden

Tuesday 16 August 2022

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Date

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Time

00:52:49Time (min.sek)

Distance

11.18 kmDistance

Gauge

12.70 km/hSpeed

Gauge

04:43 min/km Time per km

Intensity

HighIntensity

Kcal

501 kcalCalories

Score

4877Score

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Uppv 10 min, 4x8min (tröskel puls 139-143, 4:14-4:24)/2, nedvarv 5 min. Varmt o kvavt, kändes hyggligt

0 0	Added 209 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 501 kcal