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rothan Exercise Log

Man

47year , Växjö, Sweden

Monday 14 November 2022

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Date

Control_fastforward

A1 Löpning Orientering

Time

00:41:00Time (min.sek)

Distance

5.19 kmDistance

Gauge

7.60 km/hSpeed

Gauge

07:54 min/km Time per km

Intensity

LowIntensity

Kcal

424 kcalCalories

Score

3809Score

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Fasta kontroller i lugn fart

0 0	Added 196 weeks ago

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103

Cirkel VOK

Time

00:19:03Time (min.sek)

Intensity

HighIntensity

Kcal

201 kcalCalories

Score

1125Score

2x10 45/15

0 0	Added 196 weeks ago

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Sum

Summary

workouts in total: 2

Total Calories Burned: 625 kcal