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rothan Exercise Log

Man

47year , Växjö, Sweden

Saturday 8 July 2023

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Date

Control_fastforward

A2 Orientering Tävling

Time

01:09:27Time (min.sek)

Distance

7.26 kmDistance

Gauge

6.27 km/hSpeed

Gauge

09:34 min/km Time per km

Intensity

NormalIntensity

Kcal

978 kcalCalories

Score

6436Score

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Havs-OL Tjärö, Svår 5. Rolig orientering, missade på 7:an, slarvade lite med detaljerna i ringen och hade inte exakt koll på var jag var in på höjderna, ca 2,5 min. Kontroll 14, först tappade kontroll vilken höjd jag var på sen, fastnade jag en höjdk...

0 0	Added 160 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 978 kcal