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rothan Link Exercise Log

Man47year , Växjö, Sweden
Monday 22 January 2024 Control_rewind Date Control_fastforward
103 WOD
Time
 00:38:12Time (min.sek)
Intensity
 HighIntensity
Kcal
 238 kcalCalories
Score
 3220Score
Det här träningspasset har importerats.
Added 130 weeks ago
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2 Running
Time
 00:39:59Time (min.sek)
Distance
 4.04 kmDistance
Gauge
 6.06 km/hSpeed
Gauge
 09:54 min/km Time per km
Intensity
 NormalIntensity
Kcal
 381 kcalCalories
Score
 3678Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cpfzImknyAtBmG%5CwCXcJtAgDJ%7BAfBqG%3F_BVq%40HsBK%5BUBGa%40IeEZgAXwDXy%40OcBw%40sAEw%40r%40EP%7BBc%40sDq%40Vg%40%7E%40eAsAOPc%40q%40EL_%40%7BATpBmAfEk%40MY_%40%7B%40_FmAHOQgA%5CeBCy%40pAOeASOWDFe%40b%40JVbAr%40wBj%40cGr%40qAt%40_%40f%40%40Pm%40JL%5Ew%40Z%40Z_%40j%40vCIj%40eArAcBDm%40t%40%7B%40Aa%40hAWbCiAlCuDjGkDxAq%40v%40%5BHkCsCIg%40NaANnBi%40tBFRo%40l%40%5BbG_%40xBLEf%40dA%5E%7EBnBgB%60%40%3FJNT%7E%40HxJh%40zCHhEFH%5Em%40jA%40%60AhC%7ECj%40lArF%60%40%7E%40xBIh%40%60%40l%40hB%5CjCFbA%5BjBLV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 130 weeks ago
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103 Cirkel
Time
 00:34:29Time (min.sek)
Intensity
 NormalIntensity
Kcal
 357 kcalCalories
Score
 1361Score
Det här träningspasset har importerats.
Added 130 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 976 kcal