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rothan Link Exercise Log

Man47year , Växjö, Sweden
Monday 29 January 2024 Control_rewind Date Control_fastforward
185
 Injury
Operation trumhinna, ska ta det lite lugnare med träning 3 veckor
2 Running
Time
 00:59:27Time (min.sek)
Distance
 4.80 kmDistance
Gauge
 4.84 km/hSpeed
Gauge
 12:23 min/km Time per km
Intensity
 NormalIntensity
Kcal
 458 kcalCalories
Score
 5507Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BpfzIginyApCiJl%40gN_%40_AYgDyAmBw%40iCKwDSi%40c%40%3FwArAo%40tAc%40Qo%40JU_%40W%3FO%7B%40JiDQoDR%7B%40hA_%40AoEZsB%60%40Sx%40eIm%40%5BDuDd%40A%7CAbDd%40vHU%7CAZa%40%7C%40hAx%40s%40b%40eBbADz%40_GBNJQ%5EL%5DSUiAEyDdBtAnApBd%40pCd%40d%40HlArB%7EDz%40bHLyAl%40cBz%40V%7EAIAuA%5Cu%40AiAd%40kBLuCQWqAFs%40mC%7DCkHmBuAInA_BfEaD%7CEgA%60G%3FhFQj%40%7B%40uAo%40cFcB_GDoDWqAcA%7CBqA%7CH_%40h%40QrDo%40lCUzCYh%40z%40Ed%40%5BbANRbClCjG%3FhD%5EvAv%40%60%40t%40pAXxD%5EnA_%40pMgBxG%7D%40lBUH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 129 weeks ago
Show workout detailsNext
103 Cirkel
Time
 00:31:33Time (min.sek)
Intensity
 NormalIntensity
Kcal
 311 kcalCalories
Score
 1244Score
Det här träningspasset har importerats.
Added 129 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 769 kcal