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rothan Link Exercise Log

Man47year , Växjö, Sweden
Monday 22 April 2024 Control_rewind Date Control_fastforward
103 WOD
Time
 00:44:00Time (min.sek)
Intensity
 HighIntensity
Kcal
 504 kcalCalories
Score
 3717Score
Det här träningspasset har importerats.
Added 117 weeks ago
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2 Running
Time
 00:38:35Time (min.sek)
Distance
 3.37 kmDistance
Gauge
 5.24 km/hSpeed
Gauge
 11:27 min/km Time per km
Intensity
 NormalIntensity
Kcal
 311 kcalCalories
Score
 3563Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_zqyIcx%60yAt%40cCt%40c%40NmC_%40%7DAQ%60%40q%40i%40Ka%40g%40Va%40AcCu%40i%40m%40o%40Hi%40QILk%40Wq%40%40o%40%5B%40k%40%7D%40%7DAYoBeAmCSAu%40NaAQm%40Zs%40QmAVJMK%7EAi%40%7EBmAzBo%40Z%5DIk%40qAe%40WeBwBo%40aDc%40i%40e%40Kw%40gAaAc%40%5DeAUKg%40qCgA%5EaA%3Fw%40a%40e%40cAP%3FOb%40CiAT%7B%40fAs%40dBQn%40r%40b%40N%5CxCz%40Bj%40rCpArCe%40zB%7BAzDWzDc%40%7EAq%40n%40aArBk%40%60%40aAO_%40PWy%40%5DM%5E%7E%40%40jBtEvEPx%40EtAz%40dDNjBbBqBjCe%40b%40i%40dD%7B%40%5CPPQATs%40aDB_%40jAwAP%7B%40%3F%7DCVsAKm%40jA_Cj%40%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 117 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 815 kcal