Logo
Get the app Contact Login Create account

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
No_image

rothan Link Exercise Log

Man47year , Växjö, Sweden
Monday 10 June 2024 Control_rewind Date Control_fastforward
103 Styrka
Time
 00:32:35Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 218 kcalCalories
Score
 1284Score
KB uppv, frivänd med press 4x5 45 kg, marklyft 4x4 100 kg, bänk 4x5 (4,3), mage
Added 109 weeks ago
Show workout detailsNext
2 A3 Löpning Sprint
Time
 00:27:47Time (min.sek)
Distance
 5.81 kmDistance
Gauge
 12.55 km/hSpeed
Gauge
 04:47 min/km Time per km
Intensity
 HighIntensity
Kcal
 450 kcalCalories
Score
 2552Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_glzIm_nyAR%60%40GJkAVgChAyArAq%40tAkAdA_%40v%40%5DXmATr%40w%40vCb%40tDS%60CpBm%40yDn%40uBF%7D%40G%7BBo%40cGPWFyAKgFTKV%7EA%60CpBjB%5Ch%40Zm%40xAyAhByAjC%5Bw%40VP_C_On%40x%40p%40RVKd%40%7D%40ZiB%5Ce%40P%5EMxCb%40PXj%40dATPdFcBxIP%5BXGIrAOVk%40Km%40d%40aDv%40eDjDeA%5BoBoAwAcBCUCPfAMlD%7E%40t%40cBz%40k%40t%40%7DCbAgAn%40J%7CD%7BEJq%40eBO_Bk%40%7B%40cCIeBExFgAfGw%40dBwAjA%5DDg%40mAb%40%60ACt%40kDxJqAdCdCiAxAS%7C%40pB%5E%5CnB%5E%40sE%5DyH%7E%40aDrA%7DA%60%40z%40g%40bK_%40bDm%40fAc%40fBw%40b%40u%40UOb%40%7D%40%7BDiA_%40_%40c%40qB_AWg%40xCcAvC%5Dt%40cB%40u%40hBiKRmEWo%40f%40PjA%5Bn%40cAn%40oBPXWxDiB%60L&key=AIzaSyDuTv0w5W1NOtsmT3DII
4 slingor på Evedal. inte svårt men ganska hårt
Added 109 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 668 kcal