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rothan Exercise Log

Man

47year , Växjö, Sweden

Sunday 25 August 2024

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Date

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A3 Löpning Orientering

Time

00:47:37Time (min.sek)

Distance

5.95 kmDistance

Gauge

7.50 km/hSpeed

Gauge

08:00 min/km Time per km

Intensity

HighIntensity

Kcal

605 kcalCalories

Score

4401Score

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DM Stafett, lag 3, str 1, schabblade bort det på kontroll 2 som jag var vid men inte såg, tappade alla ryggar, körde mitt eget race, bra förutom en kontroll som jag helt missade med kartläsningen, 5 min i fel grönområde. Laget kom 8:a tror jag, bra j...

0 0	Added 98 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 605 kcal