rothan 
Exercise Log
47year , Växjö, Sweden| Monday 9 September 2024 |
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00:30:02Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
188 kcalCalories |  |
1192Score |
| kettelbells 7 min, frivänd med press 45 kg 4x6, marklyft 4x4 100 kg, bänk 4x6 (5,4) | ||
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Show workout details |
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00:39:44Time (min.sek) |  |
4.09 kmDistance |  |
6.18 km/hSpeed | |
09:43 min/km Time per km | |
LowIntensity | |
307 kcalCalories | |
3665Score |
| Uppföljning | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 495 kcal
