Logo
Get the app Contact Login Create account

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
No_image

rothan Link Exercise Log

Man46year , Växjö, Sweden
Monday 3 February 2025 Control_rewind Date Control_fastforward
103 Strength Training
Time
 00:31:03Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 198 kcalCalories
Score
 1232Score
Kettle bells 7 min, frivänd 4x6 40kg, marklyft 4x6 80kg, bänk 4x6 (5,4) 50kg, Hantelbänk, 1 set per vik, så många jag orkade på 20kg o ner till 12,5
Added 3 weeks ago
Show workout detailsNext
2 Running
Time
 00:52:27Time (min.sek)
Distance
 4.17 kmDistance
Gauge
 4.77 km/hSpeed
Gauge
 12:35 min/kmKm time
Intensity
 NormalIntensity
Kcal
 410 kcalCalories
Score
 4857Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7EizIa%60%7DyAPsB%7EA%5BF_B%5B_BR_Fv%40m%40d%40q%40GUr%40q%40xA%5B%60%40X%5BZDi%40p%40u%40%60%40%3FtA_FvAu%40DwC%7C%40Yp%40qAh%40sEbA_Cd%40UtAJr%40KX_%40b%40BLZGvCEuC%5CUNqAt%40MrAj%40HWbA%3Fh%40%5CdBFn%40pA%5Ec%40RyAm%40%7D%40l%40ZLMnC%7BFVrAIJoAqFa%40t%40a%40EORqA%7DBOyBj%40_%40u%40sCAiAv%40dFuAlAMhAOgA%7BBbC_%40J%7B%40Ma%40RAxC%60%40f%40LpAj%40pAv%40fJSIWgAo%40b%40eBjBkAdE%7D%40T_%40r%40HdCPXKn%40RDGh%40%5CEDR%5BhBPBRa%40Nz%40QrAT%7CAClDkAtBg%40%7EBgAtBg%40dDwCxEaAUW%5Cg%40W%7D%40Xs%40h%40%5D%7E%40oCpAYf%40_%40OWNi%40i%40cBOk%40s%40HeQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 608 kcal