rothan 
Exercise Log
46year , Växjö, Sweden| Monday 24 March 2025 |
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00:31:32Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
204 kcalCalories |  |
1243Score |
| Kettlebells 7 min, Frivänd 4x6 (5) 50 kg, Sittande roddrag 70 kg 4x8, Bänk 4x8 (6,4) 50 kg, militärpress 3x8 20 kg | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
5.00 kmDistance |  |
10.00 km/hSpeed | |
06:00 min/kmKm time | |
LowIntensity | |
429 kcalCalories | |
2787Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 633 kcal
