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sarajo06 Link Exercise Log

Kvinnasara jonsson, 41year , Halmstad, Sweden
Wednesday 13 July 2022 Control_rewind Date Control_fastforward
Time
00:50:47Time (min.sek)
Weight
0.0 kgTotal Weight
List
6exercises
Intensity
NormalIntensity
Kcal
285 kcalCalories
Score
2004Score

Trained muscle groups

Abs, Back, Chest, Legs, Shoulders

Workout instructions

Värm upp i 5-10 minuter med en pulshöjande aktivitet, t ex jogg, rask promenad, cykling, höga knän etc.

My comment

no comment
Added 120 weeks ago
madir like this
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Sum
Summary
workouts in total: 1
Total Calories Burned: 285 kcal