spoon Exercise Log
Johan Veinfors, 42year , Oslo, Norway
01:30:00Time (min.sek) | 0.0 kgTotal Weight | 0exercises | NormalIntensity | 674 kcalCalories |
25/3-2011 fredag Mengdetrening vecka 5 pass 4 OSK Crunches 3x25 Rygglyft 3x10+10kg Boxböj-Sittande lårcurl 6x65 5x80-8st 4x87,5-8 3x92,5-8 3x92,5-8 Bänkpress med gummiband-Lutande flies 6x55 5x67,5 4x75-8x17,5 3x77,5-8x17,5 ... | ||
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Summary |
workouts in total: 1
Total Calories Burned: 674 kcal