spoon Exercise Log
Johan Veinfors, 42year , Oslo, Norway
02:00:00Time (min.sek) | 0.0 kgTotal Weight | 0exercises | NormalIntensity | 898 kcalCalories |
18/4-2011 måndag Dietmar Vecka 1 Pass 1 OSK Crunches 3x30 Rygglyft 3x10+10kg Knäböj 6x90 6x100 5x105 5x105 4x112,5 4x112,5 3x120 3x120 Bänk medel grepp m stopp 6x60 5x67,5 5x67,5 5x67,5 9x72,5 SLDL 8x60 8x60 6x70 6... | ||
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Summary |
workouts in total: 1
Total Calories Burned: 898 kcal